Classes run by Lynca.
I am passionate about learning and teaching embodied movement. Getting in the body and practicing mindfulness can be self care. Connecting to ourselves, our bodies, the world around us and each other.
A Few Testimonials
Lynca has been a wonderful yoga instructor for myself and friends over the years, offering intimate, personalised sessions with a restorative emphasis. Her teaching style is highly intuitive, with an ability to both 'read the room' and adapt to settings.
James Talty, 41. Carpenter.
"Yoga with Lynca is a treat for the body, mind and soul. Lynca is a kind and attentive instructor who considers the needs of each student, Her classes are versatile and varied, and no matter what the practice is I leave feeling peaceful and held."
Jess Enkera, 30. Visual artist, mother.
"Calyn's yoga classes are the best in Brisbane, and that is a stone-cold fact. They are structured really well, but she will adapt if a move is too difficult (due to injury or general inflexibility), and will create a bespoke sequence for you if required. Lynca incorporates mindfulness and nature into her yoga teaching, so I always feel relaxed and replenished after a session. Lynca is a special person. She puts thought and love into her classes. I recommend her as a yoga teacher."
David Smith, 39. Data scientist
“Lynca is a wonderful yoga instructor. Her classes are well balanced - intermittently strenuous and restorative. I have a lower back injury that means I often have to skip or tweak certain positions - Lynca is well attuned to my comfort levels and checks in often, helping me to readjust or to find a position more suitable for me. I leave her classes feeling as though I've spent a few hours walking on the beach - very relaxed!"
Megan Cramer, 41. Public servant.
"Lynca is mindful of each student partaking in her yoga class and will instruct beginners and advanced students according to their ability. "
Lucinda Wilson, 80 years old. Retired.
"I love to yoga with Lynca. I find her style nurturing and creative, and come away from movement practice feeling inspired and hopeful. I appreciate Lynca knowledge of yoga, playfulness, love of poetry and mindfulness, and her intuitive and artistic approach. I highly recommend her as a teacher."
Astrid Helena Olden, 34. Youth worker.
"Lynca is a calm and kind yoga instructor. Her instructions are clear and effective in supporting the individual needs of people in her class. She expertly gives feedback for adjustments that have greatly improved my yoga experience."
Isabella Pearson, 32. Primary school teacher.